Classes are on going, so your can join any class, any time.
Classes are 75 minutes unless noted.
No pre-registration needed, choose the class that fits your schedule each day.
Please arrive a little early to your very first class to get settled.
Come as often as you like. Even one class a week, regularly, can bring benefits into your life.
New to Yoga? Check out these FAQ's.
All of these classes are available to "pay per class" each time you visit.
Purchase a ten class card (buy 9 classes get one free) if you want to come more often.
Consider a monthly membership for unlimited visits, best for those coming more than twice a week.
Classes listed with Purple* are specialty classes with separate rates or fees, or they run in a series.
If you have any questions or concerns, or are just not sure where to start, call Sheila at 413-525-0720 to have a conversation before coming to your first class, or send her an email and she will be happy to guide you to the perfect class.
Classes and teachers are subject to change. Teachers will choose subs when needed and we are grateful for our community of wonderful teachers who are able to help one another when necessary. There is always something marvelous to learn from a sub.