Veterans Yoga & Resources
Resources for Veterans:
Yoga 4 Vets at Heartsong Yoga
Heartsong Yoga is also proud to support the program Yoga 4 Vets, offering four free yoga classes to any Veteran who requests, to attend any class, anytime, four times.
To request classes, simply email Sheila
More about Yoga 4 Vets and their offerings,
"Supporting our vets, one breath at a time."
(Note: Heartsong Yoga will offer these four classes to ANY and EVERY veteran, not just "wartime" or "conflict" vets.)
Free on line resources available for Veterans:
From Mindful Yoga Therapy, a Practice Guide, Meditation, Breathing and Yoga Nidra practices.
Heartsong's FREE Yoga for Veterans, their Families and Anyone who loves them!
Look for new classes to resume in the fall.
With support from "Team Heartsong" who have been trained in the practices of Mindful Yoga Therapy, whose mission is "Helping veterans to find a calm and steady body/mind to continue productive and peaceful lives through the support of the physical and mindful practices of yoga." These free classes are open to all Veterans, their family members, and those who support and love them, as our honored guests. The protocol of this class is safe and supportive for anyone interested in exploring yoga, no experience needed. If you are Veteran, the class is free. If you love a Veteran, the class is free...come with our without the Veteran in your life! All welcome.
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