Heartsong Yoga, Peace in our Hearts, Peace in our Homes, Peace in our World
264 North Main Street, East Longmeadow, MA 01028 • 413-525-0720

Welcome to Heartsong Yoga

Heartsong is Your Community Resource for Health and Wellness
Established in 1993, Heartsong is a welcoming place for “every-body” to learn about yoga, meditation, mindfulness and healthy living. We have two lovely practice spaces and over 40 yoga classes a week. Heartsong hosts programs with our vibrant staff of skillful and experienced teachers, bringing students together to support one another in their quest for radiant health and well being.

Offering the Heart of Kripalu Yoga and the Strength of Ashtanga Vinyasa Yoga
Rich authentic traditions inform all of the classes at Heartsong. You can find the compassionate heart of Kripalu Yoga, perfect for the new student and anyone looking for rest, relaxation and ease, and the strong and vibrant energy of Ashtanga Vinyasa Yoga, for those who want a hot, athletic, more physical yoga practice. 

Sharing the Deeper Practices of Yoga
More than just exercise, yoga is a holistic practice that helps you to calm your mind and settle your emotions, while strengthening, stretching, and toning your body. Your posture will improve, your outlook on life will improve, and you will simply feel better by enjoying this practice.  

Start Anytime and Drop-in to Any Class
You do not need to wait to be fit, flexible or strong to begin! Drop ins always welcome to every class, even if you are brand new.
Current Class Schedule click here for details.

Sheila's TEDx Presentation on Youtube!

Sheila's TEDx Presentation on Youtube!

Sheila presented at the Mass Mutual 2016 TEDx Conference in October. The theme of the event was E=mc2, celebrating Einstein's 100 anniversary of the Theory of Relativity. Sheila's topic was mindfulness, yoga and meditation.
"Energy Shared...It Matters" is now available to view on Youtube! Visit here.

For her pre event interview with a sneak peak at the material, Visit here.

2016 to 2017 "Best Yoga Studio"

2016 to 2017 "Best Yoga Studio"

We Won Again!
Thank you for voting for us in the Republican's Mass Live Reader's Choice Awards this year. Thank you, "Team Heartsong" our teachers, support staff and all of our students, for this honor.

Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028 • Phone: 413-525-0720

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