Heartsong Yoga, Peace in our Hearts, Peace in our Homes, Peace in our World
264 North Main Street, East Longmeadow, MA 01028 • 413-525-0720

FREE Intro Classes in March

FREE Intro Classes in March
These classes are designed to introduce you to a new class, style or pace that you might be curious about...but hesitant to try. They are FREE and open to all, junior high school age and above. No pre registration is needed, there is always plenty of room at Heartsong Yoga. If you have questions do not hesitate to reach out.





FREE Kripalu Yoga for Every Body

Tuesday, March 14, 7:30 pm, with Janine Boland.
Drop ins welcome!

A chance to try out this gentle style of yoga for "every-body" and have the courage to drop into any of our core classes on the schedule. New students are always warmly welcomed to our gentle yoga classes, but sometimes it feels nice to have a little preview of what to expect! Or, join the 6 week course that follows.

Kripalu style Yoga for "Every-Body" is at the heart of every class at Heartsong Yoga. This free intro session will give the new practitioner a chance to learn a little about the background and intentions of practice, understand some of the benefits of a regular yoga practice, and have an experience of a traditional gentle class, appropriate for "every-body."

A 6 week Kripalu Yoga for Beginners Course starts March 21, a progressive learning environment with individualized attention, $95.

All details about the course and registration, here!



FREE Intro to Ashtanga Yoga

Wednesday March 15, 7:30 pm, with Cat Rasid.
Drop ins welcome!

The chance to try a powerful flowing style of yoga that is a very traditional progressive sequence of poses that create strength, flexibility, endurance and a meditation in motion! A great sweat too!

These classes are for anyone wanting to sample a vigorous class, new and seasoned students are welcome! It will give you the courage to drop into one of Ashtanga drop in classes on our schedule, or to choose to attend the course that begins soon. $95. pre registered.

A 6 week Ashtanga Yoga Course starts January 25, with Cat, a progressive learning environment with individualized attention, $95.

All details about the course and registration, here!


6 week course starts Mar. 29.
Look for a New Introduction to Ashtanga Second Series, sometimes called "Intermediate Series" on Wed. May 10th, and a course will follow, starting May 17 to June 21!)


Heartsong Yoga, 264 North Main Street, East Longmeadow, MA 01028 • Phone: 413-525-0720

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