Wednesday nights, 7:30 to 8:45 pm.
Next Free Intro: Wed. March 15, 7:30 pm,
6 week course following starts March 29.
with Cat Rasid. $95.00 for the series.
Call about pro rating if you miss the start date of this course, we are happy to have you join in late!!!
$95. for six classes.
Can start up to two weeks into the class, and pro rate. No walk ins.
Sometimes called Power Yoga, Ashtanga Yoga is a fun, hot, vigorous series of postures practiced in a heated room. The challenging and graceful flow combines breath and movement into a meditation in motion. No drop ins. This session will be taught in the Great Room, without lots of extra heat, to introduce you to the experience and the practice in an accessible way.
Look for a New Introduction to Ashtanga Second Series, sometimes called "Intermediate Series" on Wed. May 10th, and a course will follow, starting May 17 to June 21!)
Register Below** (unless you are pro rating, then pay at the desk)
You do NOT need to have pay pal to register on line, ALL credit cards are securely accepted.
Or, pay cash, check or charge at the studio or "at the door" space permitting.
**Policies for registrations and cancellations, here.