Prenatal Yoga Course


Prenatal Yoga Course

Dates: Starts on May 6th, 2017 and occurs every week on Saturdays until June 17th, 2017

Time: 11:00 AM

Register: Register Now

Saturday mornings 11am to 12:15pm
6 week series $95.
last class for the summer, June 17.
Classes will resume again, in the fall, dates, TBA

Start Anytime...classes are ongoing, not progressive, and new students are welcome to begin anytime...)
Or: Drop in, pay per class, $20.00.

We hope that you can commit to attend all the classes of the series when you pre-pay. If you miss the start date of a session, you can pro rate the registration of a six week series, at the studio, up to 3 weeks in, payable at the desk on your first class.

We can offer you one make up class per 6 week session that you can take in any of our regular drop in yoga classes. Please call/email to request the makeup.

If you do not think you can make the commitment to the series, you are welcome to drop in and "pay as you go" $20. per class.

If Saturday morning prenatal classes do not fit your schedule, please consider joining one of our gentle classes, let the instructor know that you are expecting, and you can enjoy the benefits of yoga in these classes. You will learn to modify and be encouraged to rest in some poses, but most of the class will be accessible to you. (Gentle Yoga is where you can use your one make up class if you miss over the series.)

A wonderful interview with Lynn, about her teaching and her classes:
Click Here

Practicing yoga throughout pregnancy offers many benefits for a healthy pregnancy and healthy parenting. Yoga creates strength and flexibility, and develops steady focus and attention. While these classes are appropriate for all levels of pregnancy, please consult your doctor before beginning this practice.

Here is an interesting article about yoga and pregnancy, it is meant for yoga teachers but it is good information for the student as well! Click Here

Email to request more information. For more information or to pre-register: Visit Here

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