Heartsong Yoga warmly welcomes the teachings from the Odiyana Center, a non-profit from Glastonbury CT, offering our weekly meditation class as community outreach.
Ongoing Mondays, 7:30-8:45pm
with Kadam Eve Arias
Resident Teacher of Odiyana Center of Glastonbury, CT
(Really) Enjoying Relationships is the current theme, from May 4 to June 15 (No class Memorial Day)
with Resident Teacher, Kadam Eve Arias from Odiyana Center, Glastonbury, CT
Relationships are an essential part of our everyday life. Wherever we turn, we are “relating” to others: family, friends, coworkers, and so on. How can we improve our ability to actually enjoy these relationships fully?
Buddha taught clear methods on how to improve and extend positive minds of warmth, caring and respect for all others. Through gaining familiarity with these simple, but profound meditations, we can learn to really enjoy our relationships in a more meaningful and satisfying way. Relating to ourselves and others with wisdom and compassion allows us to identify with others’ potential and to fulfill our our own deepest wish for happiness.
Drop into any or all of the classes in this series.
May 4: Developing a warm heart
May 11: Recognizing kindness for what it is
May 18: The significance of others
May 25: *No Class: Memorial Day*
June 1: Obstacles to our happiness
June 8: The best solution to our daily problems
June 15: Exchanging self with others
Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience.
$10 per class.
(Separate from Heartsong's monthly memberships and class cards, you will pay Odiyana Center directly before class, they do take credit cards!)
More about the Odiyana Center Click Here