Brain Break Yoga for Boys


Dates: Starts on April 25th, 2017 and occurs every week on Tuesdays until May 30th, 2017

Register: Register Now

These classes are designed to calm and balance the nervous system. Developed to assist those with the challenges of stress, anxiety, and attention through the use of breath, movement, meditation and relaxation. Taught by Heather Monson, who specializes in Mindful Yoga for all ages.

Brain Break for Boys is appropriate for all ages 8 to 12.

6 week sessions.
$60.00, pay at the studio, or on line.
May be able to join and pro rate, space permitting.
Call ahead...413-525-0720

Brain Break for Boys
Tuesdays, 4 to 5 pm

Take a look at what the boys have to say about their Brain Break Yoga Class on this video, here.


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