Cat Rasid has been a student at Heartsong Yoga Center for over 15 years. A Kriplalu inspired Ashtanga trained teacher, Cat earned her 200 Hour Teacher Training Certificate with Beryl Bender Birch's The Hard & The Soft Yoga Institute at Heartsong Yoga Center. She has a passion for beginners. Her loving kindness combined with focused attention on self-care and self-discovery welcomes students of all levels. Cat believes that all is possible with the breath.