Beth received her basic Kripalu certification in 1995, and completed her 500 hour advanced training there in 2005. She brings vitality and joy into her classes while emphasizing the physical benefits of each yoga pose along with the strength that develops within. Her passion for connection to the cycles and the seasons of the natural world around us is also an important part of her teaching. She reminds the students that all are interconnected, to the world around us and to one another. Beth has been assisting in the Kripalu Center's month long Yoga Teacher Training intensives every summer since 1996, and has been a public school teacher since 1971. Beth is Sheila's mom and one of Heartsong's most dedicated supporters.